“When does milk production during pregnancy start?” is a common question among pregnant moms. Pregnancy causes several changes in a woman’s body, and understanding the time of production of breast milk in pregnancy is a vital aspect of this life-changing event.
In this article, we’ll discuss when breast milk in pregnancy starts to develop, how to tell when it does, and what to do if it seems to be taking longer than expected.
Which Month Does Breast Milk Starts Developing During Pregnancy?
Although breast milk production starts as soon as your pregnancy is confirmed, it’s important to remember that it doesn’t reach its peak until after delivery. Typically, the first trimester, or about the second or third month of pregnancy, is when the early phases of breast milk production start. The complete supply of mature breast milk in pregnancy normally develops after your baby is born.
During the early stages of pregnancy, the body begins to produce colostrum, a yellowish, nutrient-rich fluid that serves as your baby’s first nourishment. Colostrum is generated in small amounts but delivers a significant dose of nutrition to your baby.
It includes important antibodies that protect your baby and boost their immunity. This early colostrum production is a strong indicator that your body is preparing for nursing.
6 Signs Milk Is Coming In During Pregnancy
Changes in breast size and occasional leakage are signs of breast milk production during pregnancy / Image credit: Freepik
While most of the milk production happens after childbirth, there are several signs milk is coming in during pregnancy. Identifying these signs can provide you with a deeper insight into the changes happening within your body and how to deal with them.
Changes in Breast Size and Sensitivity
One of the initial signs milk is coming in during pregnancy involves changes in breast size and increased tenderness. Your breasts may plump up and enlarge, and your nipples might become more sensitive and tender. This is how your body generally prepares for breastfeeding.
Changes In The Pigment Of Areola
The areolas, which are the pigmented areas surrounding the nipples, may darken and become more prominent throughout pregnancy. This change is quite noticeable and serves as one of the clear signs of milk coming in during pregnancy.
Occasionally, some women may experience a tiny amount of clear or yellowish fluid dripping from their nipples. This fluid is known as colostrum. It is produced either naturally or in response to stimulation, such as a warm shower, that stimulates the breasts.
Changes In Appearance And Feel
Your breasts may appear heavier or feel fuller than usual. Additionally, when blood flow to the breast tissue rises, the veins on the surface of your breast may become more obvious.
Breast engorgement, or soreness or discomfort in the breasts, is often an indication that your body is getting ready to produce milk. Despite the fact that this may be uncomfortable, it’s a good sign that your body is preparing for breastfeeding.
Changes in Nipple Appearance
Your nipples might become more prominent or change in texture. This is so that it is easier for your baby to latch on when breastfeeding starts. Sometimes, they can also become dry. Consider using pregnancy products for these issues.
When Does Breast Milk Come In After Birth?
“When does breast milk start coming in?” is usually a worrisome question for some mothers. However, you should not worry. Typically, breast milk starts to come in a few days after giving birth, usually falling from the second to the fifth day post-delivery.
The shift from colostrum to mature milk is a gradual process. While the precise timing can vary from person to person, it is important to ensure that your baby receives adequate nourishment from colostrum during this period.
The first sign of mature milk is generally accompanied by a sense of heaviness and an increased milk output. You can notice that the milk eventually changes from the original yellow colour of the colostrum to a whiter look.
What To Do If Your Breast Milk Production Is Delayed
Speak to a professional and follow a healthy diet to ensure optimal breast milk production / Image credit: Freepik
Breast milk production during pregnancy varies across people, and some moms may suffer a delay in milk production. This delay can be caused by a variety of circumstances, including stress, poor diet, or certain medical disorders. Here are some helpful steps to consider if you’re worried about the delay in your milk delivery.
Speak With A Professional
Contact a healthcare provider or a lactation consultant right away if you are worried about the delay in your milk production during pregnancy. They can offer tailored advice and take care of any underlying problems that might be influencing your milk supply.
Stimulate Your Breasts
Stimulating or gently massaging your breasts can aid in boosting milk production. During the intervals between feedings, you can express milk using your hands or a breast pump. As a result of the additional stimulation, your body produces more milk to satisfy your baby’s needs.
Skin-to-skin contact with your baby while holding them close to your breast can promote milk production and increase the mother-baby attachment. This interaction stimulates your baby’s natural desire to breastfeed.
Even if your milk supply is poor, breastfeeding your baby frequently, ideally in every 2–3 hours, sends signals to your body to increase milk production. Additionally, regular feedings help your baby develop a strong latch and ensure that they get the colostrum they need for their early nutrition.
Diet for breastfeeding mothers is important. Maintain a healthy diet and drink plenty of water throughout the day. Proper nutrition is essential for milk production during pregnancy, so ensure you are meeting your body’s nutritional requirements.
Reduce stress as much as possible because it disrupts milk production. Do breathing exercises and meditate to help you relax so you can focus on nursing while being calm and collected.
The Moms Co. Recommended Product For Sore Breast During Breastfeeding
Breastfeeding can be painful or uncomfortable at times, especially in the early days. Consider using The Moms Co.’s Natural Nipple Butter to relieve this. This nipple butter is specifically made to protect and soothe sore and cracked nipples, enhancing both your and your baby’s comfort as you breastfeed. It is produced with organic ingredients like wheat germ oil, kokum butter, calendula oil, and natural vitamin E.
Calendula oil, which is well-known for its healing and anti-inflammatory effects, helps in reducing irritation and promoting the natural healing of skin. Kokum butter is rich and nourishing and improves skin suppleness, avoiding dryness and potential harm. Wheatgerm Oil, which is full of vitamins and nutrients, protects and nourishes your breast skin, keeping it supple and healthy. Natural vitamin E further shields your skin from harm thanks to its antioxidant capabilities.
For expecting mothers the question of “Which month does breast milk start during pregnancy?” is a common one. The production of breast milk in pregnancy starts in the early stages, as your body starts to develop colostrum, the first form of nourishment for your baby. While full milk production happens after childbirth, understanding your pregnancy journey requires understanding these signs of breast preparation along with many other things. Moreover, It’s important to accept the physical changes your body undergoes and get help when needed.
How to store breast milk: Learn how to securely store breast milk so that your baby gets the optimum nourishment even when you’re not present.
Ways to increase breast milk supply: Learn about five essential factors for naturally increasing your breast milk production and supporting your baby’s growth.
Benefits of breastfeeding: Explore the significance of breastfeeding and the range of advantages for your baby’s growth.
Breastfeeding problems and solution: To make breastfeeding easier for you and your baby, find viable solutions to common breastfeeding problems.
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Recent years have seen a huge increase in the use of body butter, and for good reason. Its thick and rich texture and a long list of advantages make it an absolute necessity in your skincare regimen. So if you’re wondering how to use body butter, you’ve come to the correct place.
In this comprehensive article, we’ll analyse the body butter advantages and provide you with extensive insights on how to apply body butter properly.
7 Body Butter Benefits
Besides deeply hydrating your skin, body butter also helps reduce the appearance of stretch marks / Image credit: Freepik
One of the most crucial advantages of body butter is that it deeply hydrates your skin. It is loaded with nourishing nutrients like shea butter, cocoa butter, and essential oils that help lock in moisture and prevent dryness. This makes it especially good for people with dry or sensitive skin.
Softens Your Skin
Body butter makes your skin feel exceptionally moisturised and velvety when used frequently. With regular use, it improves your skin’s texture and makes it more supple and soft to the touch.
Body butter also has emollient qualities that lessen rough spots and encourage a more youthful appearance overall.
Moisturises Your Skin For Long Hours
Body butter offers long-lasting moisturisation, in contrast to some other moisturisers that may require regular reapplication. As a result, your skin develops a protective barrier, which prevents moisture loss all day long. This gives you nourished, silky skin for several hours.
Enriches Your Skin With Vitamins and Minerals
Body butter is also high in vitamins and minerals. For instance, shea butter creams and moisturisers are rich in vitamins A, E, and F, which support a youthful appearance by nourishing your complexion as well as improving its elasticity. Additionally, body butter contains antioxidants that fight against free radicals, which can accelerate ageing.
Soothes Your Skin
Body butter can be a calming solution if you have sensitive or inflamed skin. It contains natural ingredients that have anti-inflammatory qualities that can soothe and reduce redness, itching, and irritation.
Improves Skin Elasticity
Skin suppleness is critical for maintaining a radiant and glowing appearance. By encouraging collagen formation and enhancing skin suppleness, body butter helps minimise the visibility of fine lines and wrinkles.
Reduces Stretch Marks
Along with using your other pregnancy care products, body butter can help keep your skin toned and smooth by being applied frequently to regions that are vulnerable to stretch marks, such as the thighs, breasts, and belly.
How To Use Body Butter
For intense nourishment, make sure to apply body butter after taking a bath to lock in moisture / Image credit: Freepik
Start with dry and clean skin. Optimally, you should use body butter after a warm shower or bath which will open up your pores. This allows the body butter to absorb more quickly.
Use A Small Amount Of Body Butter
A small amount of body butter goes a long way. Start with a tiny bit and soften it by warming it between your palms. Then use circular motions to gently massage it into your skin. Pay special attention to your heels, elbows, areas prone to stretch marks, and other dry regions.
You can try The Moms Co.’s Natural Body Butter if you’re looking for a natural, chemical and alcohol-free, and pregnancy-safe solution. It is enriched with a combination of cocoa and shea butter ingredients, and nourishing oils that increase your skin’s natural elasticity and keep it nourished all day long.
Let It Absorb
Allow your skin to absorb the body butter for a few minutes before you dress up. By doing this, you can be certain that the product has seeped into your skin and will nourish it effectively.
Use As Required
Depending on the needs of your skin, you can use body butter daily or as required. It’s ideal for treating your skin after a shower or whenever it needs a boost of moisture.
Use At Night
Applying a thicker layer of body butter before going to bed can provide intensive nighttime hydration. This allows the product to efficiently nourish your skin while it is at rest, resulting in extremely smooth and revitalised skin in the morning.
Body butter is a simple yet effective approach for achieving soft, moisturised, and healthy-looking skin. It is a must for skin care due to its deep hydration, skin-softening qualities, plenty of nutrients, and numerous uses. And, now that you know how to use body butter, you can benefit from all of its numerous benefits immediately. Trust us, your skin will appreciate it!
Frequently Asked Questions
What is body butter good for?
Body butter works wonders to deeply hydrate the skin, soften it, increase its elasticity, and give vital nutrients to support the health of the skin as a whole.
Can body butter be used on the face?
Although body butter is primarily intended for the body, some formulations can be used on the face. However, because the skin on your face is more delicate, it’s imperative to pick a cream specifically designed for facial use.
Is it good to use body butter every day?
Yes, you can apply body butter every day, especially if you have dry or sensitive skin. It’s an excellent method for keeping skin supple and well-hydrated.
Does body butter brighten the skin?
Body butter can make your skin seem better by softening and smoothing it. It increases your skin’s natural shine and makes it look brighter, yet it won’t necessarily lighten your skin tone.
Do you wash body butter off?
Body butter doesn’t need to be washed off after use. Give it time to completely seep into your skin so you can benefit from its daylong moisturising effects.
Stretch marks causes: Learn the main causes of stretch marks and determine the right products to help tackle this condition.
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It’s natural for expectant parents to want to make sure their newborn baby has everything he or she needs to grow and be comfortable. Expectant parents often get caught up in a frenzy of preparations to ensure they have all the baby care products needed for their little ones. This is where a baby essentials list comes in handy!
To make things easier for you, we’ve put together a complete checklist of baby essentials to help you prepare for your baby’s birth or put in a baby gift set for your loved ones. From diaper essentials to feeding, we got you covered with all the things needed for a newborn.
Baby Diapering Essentials
Baby diapering is a tiresome task for new parents to learn, and having the correct supplies may make it much easier I Image credit: Freepik
Diapers are one of the most important newborn essentials. As your newborn’s bottoms are going to be in contact with diapers for a long time, ensure to purchase ones with soft and highly absorbent materials.
Hence, stock up on disposable or cloth diapers, depending on your preference. Remember, a newborn uses 8 to 12 diapers per day on average, so get extra diapers in hand before your little one’s arrival to ensure you have stocked up on infant essentials the right way.
Baby wipes are gentle on your baby’s skin and are another one of the essentials for newborns, especially for diaper changes. Look for non-alcoholic options, such as The Moms Co.’s Baby Water Wipes, which are made from plant-based ingredients including aloe vera, calendula, allantoin, and vitamin E that gently cleanse your baby’s skin without stripping natural oils and moisture.
These baby wipes are also packed in a handy packaging which keeps the diaper changing process easy and mess-free. Moreover, they are 99% eco-friendly and 100% biodegradable, which ensures you’re taking care of the environment alongside.
To carry diapers, wipes, and other essentials for newborns when out and about, consider purchasing a spacious diaper bag. Choose one with multiple compartments for better organisation of all the baby essentials.
A changing mat is another infant essential that will help you maintain your hygiene in public areas. It offers a clean surface and keeps your baby comfortable. Make sure to choose mats that are durable and have secure belts to prevent your baby from slipping and getting hurt.
Diaper Rash Cream
Keep a reliable nappy rash cream on hand to calm your baby’s skin as needed. Also, look for one that contains zinc oxide, as it helps form a protective barrier on your baby’s skin and prevents diaper rashes in the future.
You can consider trying The Moms Co.’s Natural Diaper Rash Cream. It contains certified organic actives including zinc oxide, hydrolysed oat protein, and organic chamomile oil that soothe rashes and strengthen your baby’s skin barrier.
Baby Bath Essentials
Taking a bath with your baby is a lovely way to bond, but your baby’s comfort and safety must always come first I Image credit: Freepik
Baby Wash And Baby Soap
Babies have sensitive skin. Hence, you should choose products that are gentle and hypoallergenic. Avoid using items that contain harsh chemicals. The best option is to choose natural products as they are gentle on their skin and free from any artificial ingredients.
You can consider using The Moms Co.’s Natural Baby Wash, which contains coconut-based mild cleaning ingredients along with natural oils like avocado, organic chamomile, and aloe vera which nourish and soothe your baby’s delicate skin without any harsh side effects.
If you’re looking for a baby soap, try out The Moms Co.’s Natural Baby Soap, which gently cleanses your baby’s skin while maintaining the pH balance and enhances nourishment. The soap is enriched with moisturising ingredients like shea, kokum butter, and oatmeal extract, making it a great option for babies with dry and eczema-prone skin.
Apply a mild baby lotion after your baby’s bath to keep their skin moisturised and silky. To ensure intense nourishment, you can use a baby cream or lotion with natural ingredients and no harsh fragrances. Since babies have much more delicate skin, it is best to choose natural essentials for newborns. The Moms Co.’s Natural Baby Lotion is a baby lotion made from all-natural ingredients for babies specifically that you should try out.
It is free of alcohol and toxins and enriched with natural ingredients, such as organic shea butter and cocoa butter. Along with these, it contains vitamin A, rich natural oils from apricots, and essential fatty acids rich in avocado and jojoba that deeply moisturise your baby’s skin and retain its natural nourishment.
Baby Massage Oil
A massage should be a regular part of your baby’s routine since it strengthens their body, promotes growth, and causes the release of vital hormones. For this, pick a gentle massage oil made specifically for babies that do not contain alcohol or drying ingredients. Use it for mild massages to relax the baby and boost their well-being.
You can give The Moms Co.’s Natural Baby Massage Oil a try. It is enriched with a toxic-free blend of ten oils that deeply nourish the skin of your baby while promoting the development of their bones and muscles by nourishing and relaxing them. These oils include sesame, organic almond, avocado, organic jojoba, organic chamomile, and natural vitamin E.
Baby powder helps keep your baby’s skin soft and dry. Apply a tiny amount judiciously to areas that are prone to dampness, such as the area around the nappy and under the arms. To prevent any respiratory problems, make sure the powder is talc-free.
You can opt for, The Moms Co.’s Natural Talc-Free Baby Powder. It is made from kitchen ingredients, such as corn starch, and is free of harmful talc to ensure your baby receives the best of all. Moreover, it is enriched with beneficial ingredients, such as chamomile, calendula, and organic jojoba, which soothe and moisturise irritated skin.
Soft Washcloths and Towels
Since babies have sensitive skin, it is important to dry and clean your baby using soft materials, such as micro-fibre cotton. You can also use bamboo or organic cotton as they are made with soft materials and won’t irritate your baby’s skin
Baby Hair Care Essentials
Your baby’s fragile hair needs extra care to stay clean and healthy, hence only use plant-based products / Image credit: Freepik
Use a baby-safe, tear-free, and gentle baby shampoo for your newborn. Ensure it does not contain parabens or sulphates. You can try out The Moms Co.’s Natural Baby Shampoo, which is made with natural, toxin-free, and tear-free ingredients like organic moringa, argan oil, and coconut-based cleansers that ensure your baby’s healthy hair growth.
Baby Hair Oil
You can try out The Moms Co.’s Natural Baby Hair Oil, which is made from a combination of ten natural oils that protect and strengthen your baby’s hair while keeping it soft.
Soft Bristle Brush
Babies have a fragile scalp that is vulnerable to injury. Therefore, you should gently comb your baby’s hair. This is what makes a baby-friendly comb a newborn essential. Look for soft-bristle combs which are specifically designed for babies. A soft-bristle brush can help with cradle cap and keep their scalp dandruff-free. Brush your baby’s hair gently to prevent tangles.
Towel For Baby Hair
Baby’s hair can be delicately dried with a soft, absorbent towel. To avoid hair damage, pat rather than rub.
Baby Nursery Essentials
Image caption: For your baby’s comfort and safety, it is essential to set up a cosy and secure nursery / Image credit: Freepik
Crib And Mattress
Pick a durable crib with a snug-fitting, firm mattress. To avoid mishaps, make sure everything complies with safety regulations.
To ensure safety, use fitted sheets instead of loose bedding. Also, choose breathable materials, such as cotton that absorb sweat easily and are gentle and comforting for your baby.
A baby monitor allows you to keep an eye on your baby even when you are not around and ensures that you know about your baby’s whereabouts at all times.
For baby’s convenience, include a change table, a rocking chair, and storage units. Organise your infant essentials so that they are easily accessible.
Add a soft nightlight to your “Things needed for newborn” right away. A nightlight can calm your baby when you are feeding them at night. It also allows you to move about the room without waking up your baby.
Baby Feeding Essentials
Whether you intend to breastfeed or use formula, having the proper feeding essentials is important / Image credit: Freepik
When nursing, consider investing in a good breast pump. It gives you flexibility and allows others to feed your kid.
Nipples and Bottles
Keep a selection of bottle and nipple sizes on hand for versatility. Ensure that they are BPA-free and easy to clean.
Stock up on formula if you are formula feeding. Consult your paediatrician to determine which is best for your baby’s needs.
These are useful for wiping up messes both during and after feedings. Keep a few on hand at all times.
A bottle warmer makes it simple to serve milk at the proper temperature. It saves time for those nighttime feedings.
Baby Health Essentials
Maintaining your baby’s health is the priority and having the proper health necessities is important / Image credit: Freepik
A thermometer is a necessity to check up on anyone’s health. For precise readings, use a digital thermometer. Also, make sure that it is made exclusively for babies.
Always keep a first-aid kit handy. Stock it with newborn essentials like band-aids, saline drops, and a bulb syringe for congested noses.
Baby Nail Clippers
To avoid scratching, keep your baby’s nails trimmed. To ensure safety, use nail clippers made specifically for babies.
Nasal Aspirator For Children
It aids in the relief of nasal congestion in babies. Look for a mild, bulb-type aspirator that is easy to use.
Baby First Aid Kit
Consult your paediatrician to find out which infant medications are suggested. Maintain a separate container for these necessities.
Baby Gear Essentials
Baby gear can make your life easier while also keeping your child safe and comfortable i Image credit: Freepik
For the safe travel of your baby, a correctly installed rear-facing car seat is a must. Ensure that it checks safety regulations and is properly mounted.
A stroller is a newborn essential that can help a lot when going out with your baby. Pick a stroller that is appropriate for your lifestyle, whether it is for running or regular use. Consider getting one with a reclining seat for your baby.
With a carrier, you can keep your baby close while keeping your hands free. Choose one that provides head and neck support for your baby.
Playpen can be life saviours and hence they should be a part of your infant essentials list. When you need a break, just set up a safe play place for your baby. If you want visibility, go for a playpen with mesh sides.
Baby swings are infant essentials that keep them entertained for a good amount of time. Make sure your baby is wearing safety harnesses and staying under the weight limitations for safety.
It’s fun to get ready for your newborn’s arrival. The right baby essentials make the journey go more smoothly. As your child grows, these products help with providing care.
Follow this checklist to make your new addition feel at home. Parenthood is a great adventure; with the correct things needed for a newborn, you’ll be ready for this wonderful trip.
Baby Diaper Essentials: Baby diaper essentials depend on a lot of factors. Find out these factors and the essentials you’d need according to them in this article.
How To Bathe Your Baby: Bathing a baby can be a tricky job for a lot of people, however, it can be a lovely experience for both you and your baby. Learn how to do it the right way in this article.
How To Choose Baby Skincare Products: Baby’s skin is not the same as adult skin. It is more delicate and requires special care. Are you sure you’re taking care of your baby’s skin right? Learn more in this article.
Things To Look In Baby Face Cream: Baby’s skin is delicate and therefore their skincare products need to be special. Wondering what ingredients should be added to your baby’s skin? Find out everything you need to know in this article.
Uses Of Baby Wipes: Baby wipes are essentials for a diaper kit but they have more uses. Find out all the ways you can use baby wipes.
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Although cracked heels are frequently thought of as a minor inconvenience, they can potentially cause problems in your daily life. It can be unexpectedly painful to have these unsightly skin cracks, which are often caused by dryness and inappropriate footwear. Not only do they affect your comfort, but they also make your feet look less attractive.
Oddly enough, despite diligent care for facial skincare regimens, we often disregard the skin on our heels, putting it at risk of dryness and cracking. The good news is that there are many efficient treatments and DIY solutions that can give you smoother, healthier heels. In this article, we explore methods for tackling this problem.
5 Causes Of Cracked Heels
Understanding the root causes of cracked heels is crucial before moving on to treatments and cures / Image credit: Freepik
Common causes of this condition include the following:
- Dry skin: Your feet’s skin is naturally drier than the rest of your body. This can be a concern for people who have dry skin. Dry skin is more prone to cracking as it lacks adequate moisture. For this, you will need to look for dry and itchy skin solutions and specialised products to keep your skin nourished and moisturised at all times.
- Ill-Fitted Footwear: Wearing footwear with an open back regularly or poorly-fitting footwear exerts too much pressure on your heels, causing cracks.
- Prolonged Standing: The skin on your heels can become strained after extended durations of standing or walking.
- Lack of Proper Foot Care: Neglecting to moisturise and exfoliate your feet might result in cracked heels. Exfoliation helps remove the dead skin cells and improve cellular turnover and moisturising ensures your skin does not get excessively dry.
- Medical Conditions: Medical conditions, such as diabetes and psoriasis can increase the risk of developing cracked heels. Cracked feet are also common in pregnant women. Incorporating specially formulated pregnancy products can help you address these concerns.
How To Treat Cracked Heels
The first step in repairing damaged heels is exfoliating your feet. Dead skin cells can be gently removed using a pumice stone or foot scrub, allowing the new skin underneath to breathe and recover. Being too aggressive with exfoliating could worsen the issue, so be gentle but consistent.
Apply a thick moisturiser or specific foot cream to your feet every day, especially after bathing, to keep them adequately nourished. In order to get more moisture, look for products that have urea, glycerin, or hyaluronic acid as components. Applying a moisturiser which includes urea or salicylic acid before bed and putting on cotton socks to retain moisture is additionally helpful.
Wear appropriate shoes
Make sure your feet are properly supported and cushioned by the footwear you choose. Avoid wearing shoes that put pressure or friction on your heels because they can make the issue worse. Moreover, you should wear open-back shoes with caution, particularly in dry, chilly weather.
Apply Overnight Foot Masks
Before going to bed, liberally use an almond oil or a rich natural foot mask. Wear socks to trap moisture overnight, and you’ll notice softer heels when you wake up. You can also make your own overnight mask and apply it to your heels before going to bed.
To keep your body and skin moisturised from the inside out, drink plenty of water. The key to avoiding dryness is proper hydration. To prevent dehydration, aim for at least eight to 10 glasses of water each day and limit your intake of alcohol and caffeine.
Home Remedies For Cracked Heels
Make sure to keep your feet moisturised at all times and use nourishing ingredients / Image credit: Freepik
Shea butter is a natural emollient. Its abundance in fatty acids, antioxidants, and vitamins A and E helps moisturise and restore dry skin. Apply it generously and consistently for noticeable results. You can combine shea butter with a few drops of tea tree or lavender oil for additional moisture.
For cracked heels, almond oil is a wonderful home treatment. Its high vitamin E content and emollient qualities help to soften the skin. All you have to do is massage almond oil into your heels every day. For further exfoliation and brightening effects, combine it with a few drops of lemon juice.
Argan oil is well-known for its nourishing qualities. The Moroccan oil is rich in vitamin E, antioxidants, and vital fatty acids, making it a fantastic choice for treating cracked heels. Massage some argan oil into your heels. Do this before going to bed for the best benefits, and wear socks to improve absorption.
Coconut oil’s moisturising and antibacterial qualities make it a flexible treatment for cracked heels. Every day, massage extra virgin coconut oil into your foot, paying special attention to the heels. It not only offers moisture but also acts as an infection-prevention barrier.
In addition to being a delightful fruit, bananas offer several advantageous effects on the skin. For about 20 minutes, apply a mixture made from mashed ripe bananas on your heels. Bananas include vitamins and minerals that are helpful in healing and moisturising your skin. You can combine banana, honey, and a few drops of lemon juice for extra moisturisation.
Instead of using all these ingredients individually, to make your work easier, especially if you have a busy schedule or you’re pregnant, you can consider trying The Moms Co.’s Natural Foot Cream as mentioned above. It includes all the above-mentioned kitchen ingredients in their natural form. This cream is free of alcohol and chemicals, enriched with a toxin-free combination of shea butter, almond oil, argan oil, peppermint and olive oil along with vitamin E to nurture your skin.
To apply the product, take an adequate amount of The Moms Co. foot cream onto your palm. Next, massage the product gently, using circular strokes on your ankles, feet, and any other dry patches. For best results, try to apply the cream every night, before going to bed. Plus, for ultimate relaxation, you can also consider storing the cream in the refrigerator to get a cooling sensation when you use it on your feet.
Although dealing with cracked heels can be difficult and annoying, you can get your feet back to being soft and healthy with the appropriate home remedies. To effectively prevent and treat cracked heels, always exfoliate gently, moisturise frequently, and take care of your feet.
Frequently Asked Questions
What is the fastest way to heal cracked feet?
Using a variety of cracked feet products and efficient techniques together will help quicker healing. Start with a light exfoliation, then moisturise regularly, and finish with appropriate footwear. The healing process can also be accelerated by using moisturising oils or masks as overnight treatments. Always maintain consistency if you want to see quick improvements.
How can I permanently fix my cracked feet?
Keep up a daily foot care programme to cure cracked feet permanently. Exfoliation, moisturising, and wearing supportive, comfortable shoes should all be part of this. For long-term treatment from cracked heels, consistency in your foot care routine is essential.
How do you fix dry cracked feet overnight?
Start with a warm foot bath to soften the skin to treat dry, cracked feet overnight. Apply a heavy moisturiser or natural oil, such as coconut or almond oil, on your feet after drying them, and put on socks to keep the moisture in while you sleep. Your feet will be in much better shape the next morning.
Is coconut oil good for cracked heels?
Yes, coconut oil works wonders as a natural heel treatment. Its antibacterial qualities can stop infections in the damaged spots, and its moisturising characteristics help replenish lost natural oils.
What causes cracks on feet?
The main causes of foot cracks are dryness, pressure, improper footwear fit, and medical diseases like diabetes and psoriasis. Skin that is too dry loses its suppleness and is more likely to crack. Long periods of standing or walking, especially in uncomfortable shoes, can also cause cracks.
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For nursing mothers, cracked nipples are an uncomfortable and painful condition. Nursing should be a lovely and connecting experience, but when faced with the pain and discomfort of cracked sore nipples, it may become a difficult challenge.
This in-depth article will explain the reasons why you develop cracked nipples and look at practical solutions as well as safe, natural home remedies.
Possible Causes Of Cracked Nipples
An incorrect latch is one of the main reasons for cracked nipples, particularly in breastfeeding women. The baby’s improper latching onto the breast might rub against the soft nipple tissue, causing injury and soreness.
Nipple dryness can cause soreness and cracking. It is sometimes made worse by exposure to extreme weather or over-washing. In order to avoid this problem, appropriate nipple hygiene using pregnancy products should be maintained.
Stretching Of Your Nipples
During the first few days of breastfeeding, it is common for your nipples to extend and stretch. This condition usually occurs due to your baby’s sucking movement during feedings and causes your areolas and nipples to become cracked and sore. But don’t worry, as with proper care, the stretching subsides in a few days.
Use Of Harsh Soaps
The skin around your breasts may lose its natural oils due to the use of abrasive soaps or cleansers, which makes it more prone to breaking.
For nipple care, it’s critical to select soft, fragrance-free products. For instance, you can opt for The Moms Co.’s Natural Body Wash, enriched with organic actives like ginger and orange essential oils, coconut-based cleansers, and pro-vitamin B5 that offer deep moisturisation to your skin and prevent irritation.
How To Treat Cracked Nipples
Make sure your baby latches properly to prevent cracked or sore nipples / Image credit: Freepik
Make Sure Your Baby Latches Correctly
For nursing women, getting the proper latch and a comfortable breastfeeding posture are essential. This helps protect your already delicate nipples from further harm while also ensuring that your baby gets the nutrition they require.
If required, getting advice from a lactation specialist can make all the difference in your success with nursing. Their skills can assist in transforming what can initially appear to be a difficult activity into a soothing and comforting experience for both you and your infant.
Use Nipple Shields
Nipple shields form a safe barrier between your baby’s mouth and the wounded nipple, allowing you to continue nursing while your nipple recovers.
However, it’s important to practise caution when using nipple shields. It is strongly advised that you seek advice from a medical professional or lactation specialist before using them. They may advise you on its proper use and make sure it doesn’t obstruct your baby’s latch or eating.
Apply Nipple Creams
Nipple creams, designed especially for nursing women, are an invaluable tool when it comes to easing discomfort and hastening the healing process. Look for products with all-natural ingredients, such as cocoa butter lotion for cracked nipples and moisturising properties.
These lotions serve to build a barrier of defence that shields your nipples from further irritation while also offering relief. You may significantly improve your comfort and recovery by using them after each feeding session and by making sure to clean the region before the subsequent meal.
Give Warm Compress
For aching and injured nipples, a warm compress can be extremely helpful. Incorporating this simple yet effective method before and after breastfeeding sessions can help relieve pain and encourage healthy blood flow to the affected area. This, in turn, speeds up the natural healing process.
Rest and Steer Clear of Irritants
Start by avoiding wearing tight clothing that can press or rub against the afflicted area. Choose mild, hypoallergenic soaps as well so that the skin won’t lose its natural oils and become more susceptible to harm.
Choose breathable clothing and make sure your nipples are kept dry because excessive moisture can also be bothersome. These ostensibly minor changes can go a long way towards helping your nipples heal and staying healthy and comfy throughout your nursing experience.
Instead of investing time and energy in individual products that will help you heal cracked nipples, you can also consider trying The Moms Co.’s Natural Nipple Butter. It is formulated with Kokum Butter and Calendula oil which soothes cracked skin. It also contains Vitamin E which restores skin moisture and elasticity.
After feeding, clean your breast with a soft cloth and apply a little amount of nipple butter. It is totally up to you if you want to remove it before breastfeeding again. Since it is made from all-natural ingredients, it does not harm the baby at all. Use it daily to avoid cracked nipples.
Home Remedies For Cracked Nipples
Use a nourishing nipple butter to soothe swelling and pain in your breasts / Image credit: Freepik
Coconut oil is a natural emollient that can help moisturise and mend damaged nipples. After each feeding, massage the afflicted area with a tiny amount of organic, unrefined coconut oil. Additionally, its antibacterial qualities can help stop infections.
Vitamin E Enriched Products
Vitamin E is well-known for its skin-nourishing qualities. Use a lotion or ointment designed exclusively for nipple care that contains vitamin E. These goods can supply vital nutrients that support healing and preserve the health of your skin. For best results, apply to the affected area as instructed on the packaging.
Shea butter is yet another fantastic all-natural cure for cracked nipples. It may calm and nourish damaged skin and is well-known for its deep moisturising qualities. After breastfeeding, as well as whenever necessary during the day, gently massage a tiny amount of raw, unprocessed shea butter onto your nipples.
Olive oil is an easily available kitchen essential that can be used to treat damaged nipples. It moisturises and eases pain and suffering. Massage a few drops of extra virgin olive oil into your cracked nipples.
It can be difficult and painful to deal with cracked nipples, especially for breastfeeding women. It’s crucial to realise that this problem can be treated and avoided with proper care. Keep in mind that getting advice from medical experts, such as lactation consultants, can be a huge help during this trying time.
Don’t let cracked nipple treatments stop you from bonding with your baby when nursing or from taking good care of your nipples. You can get through this problem and continue to provide secure, comforting care for your infant with persistence and the appropriate techniques.
Frequently Asked Questions
How do you heal a cracked nipple fast?
Ensure a healthy latch during breastfeeding, apply nipple creams, and maintain good nipple cleanliness to hasten the healing of a cracked nipple. As an additional precaution during feeds, think about using nipple shields.
How long does a cracked nipple take to heal?
With the right care, cracked nipples can recover in a matter of days to weeks. However, this varies from person to person. For a quicker recovery, consistency in treatment and adherence to suggested practices are crucial.
Is coconut oil good for cracked nipples?
Yes, coconut oil works wonders as a natural cure for damaged nipples. It has antibacterial qualities that can guard against illness in addition to moisturising the skin.
Will cracked nipples heal while breastfeeding?
Yes, cracked nipples can heal while nursing if the underlying causes are addressed and the right techniques and treatments are employed. In order to speed up this healing process, it’s crucial to ensure a proper latch and practise adequate nipple care.
Is nipple damage permanent?
Usually, nipple injury is not irreversible. It can fully recover with the appropriate treatment. To avoid long-term problems, it’s essential to address the reasons as soon as possible.
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Are you sick of having dull, lifeless skin? Are you looking for a way to look vibrant and youthful without having to use overpriced skincare products or procedures? If so, you’ve come to the correct spot. In this 7-Days Glowing Skin Challenge, we will share tips for glowing skin in only one week.
So get ready to say goodbye to dullness, and welcome to a refreshed complexion! Follow along as we walk you through each day of the challenge, integrating simple yet effective methods to help you get that desired glow.
7-Days Glowing Skin Challenge
You need to understand your skin type and determine your skin concerns to form an effective skincare regimen / Image credit: Freepik
Day 1: Understanding your skin
Before beginning any new skincare routine, it’s critical that you know what type of skin you have and its specific requirements. Everyone’s skin is different, and what works for another may not necessarily work for you.
Take the time to observe and determine whether you have normal, dry, oily, combination, combo, or sensitive skin. Also, determine what additional skin concerns you may have, such as acne, hyperpigmentation or dehydration. This information will help you make wise product decisions and ensure you are taking care of your skin’s specific needs.
Day 2: Never go to bed wearing makeup
A skincare no-no that severely damages your skin is sleeping with a full face of makeup. Makeup products are full of chemicals and alcohol that block your pores, which often result in painful outbreaks and difficult blackheads.
Additionally, wearing makeup to sleep inhibits your skin from naturally removing old skin cells and regenerating itself, which gives you a dull complexion. Adopt a nightly habit of completely removing your makeup to avoid these skincare mistakes.
To cleanse your skin free of makeup and other dirt, you should try out The Moms Co.’s Natural Vitamin C Face Wash. It is a gentle yet powerful cleanser that removes all the accumulated dirt and surface build-up from your face while ensuring you don’t lose your natural oils in the process.
Moreover, always have a nourishing nighttime skincare routine to follow after removing makeup such as using shea butter for glowing skin, if you have troubles with your skin being too dry. If you’re looking for something lighter, you should consider The Moms Co.’s Natural Brightening Vitamin C Face Cream, which prevents wrinkles and boosts collagen production with the help of vitamin E, vitamin C, and ferulic acid.
Day 3: Add a vitamin enriched serum to your routine
Use a vitamin C-enriched serum to tackle concerns like hyperpigmentation and dark spots / Image credit: Freepik
Face serums are lightweight, water-based skincare products that penetrate into your skin and effectively target the skin concerns you’re facing. Worried about how to use face serum for glowing skin? It’s not that complicated. Serums are very easy to use just like most other skincare products.
Beginners can consider using The Moms Co.’s 10% Vitamin C Serum which promotes healthy cellular turnover for effective exfoliation. Vitamin C lightens dark spots on the skin and protects your skin from UV exposure, helping you retain the glow.
If you already have heavier pigmentation spots or have been loving vitamin C on your skin, you can consider a safe upgrade by using The Moms Co.’s Natural Advanced 20% Vitamin C Face Serum. This serum is specifically formulated for people who are experienced with active ingredients. This serum offers advanced treatment to reduce dark spots, collagen boost and even-toned glowing skin.
Vitamins ensure that your skin barrier stays healthy and promote elasticity in your skin making it look supple. By choosing the right face serum for your skin, you can target and tackle your skin concerns with ease and efficiency and wake up every day with glowing skin.
Day 4: Get some beauty sleep
Beauty sleep isn’t a myth. While you sleep, your skin enters the repair mode, generating collagen and restoring the skin barrier by repairing environmental damage. Every night, aim for 7-8 hours of quality sleep to wake up with a renewed and rejuvenated complexion.
You can improve the state of your skin by establishing a relaxing nighttime routine, which will enhance the quality of your sleep.
For example, you can ensure your sleeping space is relaxing and distraction-free. Aroma therapy or drinking chamomile tea before bedtime can help with this. Moreover, invest in a high-quality silk pillowcase to avoid friction during sleep. This will make your skin less prone to wrinkles and fine lines.
Day 5: Stay hydrated from within
The key to having healthy, radiant skin is adequate water intake. For healthy skin from the inside out, drink at least 8-10 glasses of water throughout the day. Consider including hydrating foods like cucumbers, watermelon, and citrus fruits in your diet to help your skin retain hydration.
To keep skin supple and elastic, you must drink plenty of water. Remind yourself to drink enough fluids and have a water bottle with you at all times. Try adding fruits or herbs to your water for an enjoyable variation if you have difficulty drinking sufficient quantities of water.
While you focus on drinking plenty of water throughout the day you also need to hydrate your skin barrier. A toner can help you in this process. If you’re looking for mild daily hydration, you should try out The Moms Co’s Natural Daily Face Toner. It is enriched with vitamin C, niacinamide, green tea and aloe vera which hydrate your skin to look supple and glowing.
Day 6: Let your skin reset
When it comes to skincare, sometimes little is more. Take a break from elaborate regimens and heavy makeup on your skin. Using little to no makeup or other items for a day can help it recharge and breathe. Your pores won’t become blocked thanks to this break, which will also let your natural beauty show.
You can also use this day without makeup to use calming and hydrating facial masks or a relaxing face massage. This can further improve the look and feel of your skin.
Day 7: Refrain from touching your face unnecessarily
Every day, multiple bacteria and germs come into contact with our hands. These contaminants may be transferred to your skin by frequently touching your face, which can cause inflammation and breakouts. Keep your hands away from your face and, if required, make sure they are clean before contacting your skin.
Keep your hands clean when out and about by carrying a little hand sanitiser with you. Furthermore, if you wear spectacles, make sure they are clean and clear of dirt that might come into contact with your skin.
With the 7 days glowing skin challenge, you can give your dull and tired-looking skin a fresh, youthful glow in only one week. This challenge outlines easy measures you may do every day to naturally enhance your skin. There is no need for elaborate skin care regimes or costly products. All it needs is a little determination and a commitment to healthy habits. Take each day as it comes and watch your beautiful skin glow.
What Causes Dull Skin & How Do You Prevent it?: Are you struggling with dull skin? There can be several causes behind it. Find out how to tackle it in this article.
How to Do a Face Clean Up at Home in 5 Easy Steps: You don’t have to visit a salon every time you need a face clean up. It is just as simple to do at home. Learn the five simple steps to achieve a salon-like face cleanup.
8 Effective Tips On How To Reduce Melanin From Skin: Hyperpigmentation can be a tough struggle but with the right guidance you can reduce melanin production and fight this concern.
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Understanding how to hydrate your skin helps you maintain a healthy, radiant complexion. This is because your skin works best, looks best, and feels best when it has the ideal amount of water in it. But what happens if this hydration equilibrium is thrown off? It can make your skin appear dull, lacklustre, and flaking.
In this detailed step-to-step guide, we’ll go over the science of properly hydrated skin, the causes of skin dehydration, and ten vital practices you can use to keep your skin hydrated.
What Is Hydrated Skin?
Let’s first define hydrated skin so that we can better grasp how to achieve it. When your skin maintains an ideal quantity of water and has a regulated moisture level, it is characterised as hydrated. As a result, your skin appears supple, full, and beautiful.
What Causes Dehydrated Skin?
Plenty of people mix up dehydrated skin with dry skin. Dry skin is not a skin problem, but rather a skin type. It is caused by a lack of natural oils or lipids, which causes flakiness, stiffness, and discomfort. Dry skin is generally rough and prone to redness and irritability, although this isn’t necessarily due to dehydration.
Dehydrated skin, on the other hand, is a temporary issue that can affect any skin type, including oily skin. It happens when your skin needs water, not oil. This can result in a weakened skin barrier, leaving your skin more vulnerable to external stresses and resulting in several problems, including increased sensitivity, fine wrinkles, and that dreaded dullness.
Are you wondering how to identify whether your skin is dehydrated? Keep an eye out for these indicators:
- Skin feels tight: If your skin feels tight, especially after cleaning, it might be due to dehydration.
- Skin lacks glow: Dehydrated skin frequently appears dull and may lack a healthy sheen.
- Skin is sensitive: Dehydrated skin might become more sensitive and more prone to irritation and redness.
- Prominent fine lines: Dehydration, particularly in the area around the lips and eyes, can make fine lines and wrinkles look more prominent.
Understanding the causes of dehydrated skin is critical to properly resolving the condition. Skin dehydration can be caused by several things:
- Lack of hydration: When you don’t get enough water in your system, your skin may get dehydrated as a result.
- Environmental factors: Air conditioning, dry heat, and exposure to extreme weather can dehydrate your skin.
- Abrasive skincare products: Using abrasive cleansers or excessive exfoliants might damage your skin’s barrier, causing water loss.
- Ageing: Our skin naturally generates fewer fluids and loses its capacity to hold dampness as we get older.
- Diet: A bad diet might affect how hydrated your skin is. Foods high in antioxidants, healthy fats, and water content can help hydrate your skin.
How To Hydrate Your Skin?
Some natural hydrating products specifically target dehydrated skin and make your skin glow from within / Image credit: Freepik
Stay hydrated internally.
The first and most important step to having hydrated skin is to make sure your body is properly hydrated. Drink at least 8-10 glasses of water every day. Additionally, include hydrating fruits like watermelon, cucumbers, and oranges in your diet.
Choose Appropriate Cleanser
Choose a mild, hydrating cleanser that will not deplete your skin’s natural oils. Look for cleansers that contain glycerin or hyaluronic acid, which assist in sealing in moisture.
Use a Hyaluronic Acid Serum.
When it comes to hydrating your skin, hyaluronic acid is a superstar. Before using a moisturiser, apply a hyaluronic acid serum to assist your skin in holding water, making it supple and plump.
Apply moisturiser every day, choosing one that is right for your skin type. To add additional moisture to your skin at night, consider using a cream that is thicker and more emollient. Let’s look at some products for hydrated skin that you can incorporate into your skincare routine.
For Acne Prone Skin
The Mom Co.’s Natural Vitamin C Oil-Free Moisturiser is an oil-free and lightweight moisturiser that provides adequate hydration. At the same time, it benefits acne-prone skin as it is also enriched with niacinamide and green tea.
For Dry Skin
The Moms Co.’s Natural Green Tea Face Cream is a thick yet non-greasy formula that helps keep your skin hydrated. It is formulated with squalene, niacinamide and cucumber that deeply nourish and hydrate your skin while also providing a matte finish.
For Oily Skin
This gel has an ultra-light texture which provides adequate hydration for the face to prevent dehydrated and flaky skin and at the same time, it controls excess sebum production and soothes your skin. It is a non-comedogenic product that will keep your skin soft and supple.
For Pigmented Skin
Your hydration creams don’t have to have only one purpose. Many hydrating creams are formulated with multiple ingredients that target multiple skin concerns.
If you’re looking for something to help with both hyperpigmentation and hydration, you should try The Moms Co.’s Natural Brightening Vitamin C Face Cream. It is formulated with squalene and Canadian willow herbs that soothe and hydrate your skin. It also contains vitamin C and ferulic acid that prevent UV damage and lighten pigmented spots.
For Normal Skin
A multivitamin face cream is an optimal option if you’re looking for something mild and effective. The Moms Co.’s Natural Vita Rich Face Cream is an all-in-one water-based face cream which will ensure your skin stays hydrated for long hours. It is enriched with chia seed oil, vitamin C, Kakadu plum and hyaluronic acid that makes skin look smooth and radiant.
For Damaged Skin Barrier
If your skin barrier is damaged or you spend long hours outside, you need a face cream that is rich in ceramides to heal and prevent environmental damage. As the name suggests, The Moms Co.’s Natural Ceramide Face Cream is enriched with natural ceramides that build a protective skin barrier. It also contains cica, rice water, niacinamide and hyaluronic acid that improve skin elasticity, repair skin, and retain hydration.
Avoid Using Hot Water
The natural oils in your skin can be removed by hot showers and prolonged contact with hot water. To keep the moisture balance of your skin, use lukewarm water when cleansing and taking showers.
Use Gentle Exfoliants
Exfoliation helps your skincare products absorb better by removing dead skin cells. Exfoliating too much, on the other hand, will contribute to dehydration. Use a mild exfoliant twice a week.
Use a Humidifier
If you live in a dry area or often use heating/cooling systems, a humidifier may provide moisture to the air, allowing your skin to stay hydrated.
Keep Your Skin Protected
Sunscreen should be worn every day regardless of skin issues. Moreover, if you have dehydrated skin, wearing sunscreen will protect your skin from UV rays, which cause dehydration and premature ageing.
Apply a Hydrating Face Mask
Take Care of Your Diet
A well-balanced diet high in fruits, vegetables, and healthy fats supplies your skin with the nutrients it requires to be hydrated and healthy. Make sure to eat vegetables and fruits that are high in water content. Avoid too much junk.
Achieving and maintaining hydrated skin is a multifaceted process that includes both internal and exterior care. By following these tips to hydrate your skin, you can achieve a complexion that radiates health and energy. Keep in mind that consistency is essential, and with a suitable regimen, you can maintain healthy skin for the rest of your life.
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For many people, managing acne-prone skin may be a persistent and challenging effort. Understanding the underlying causes of this skin problem is essential to creating an effective treatment technique. Treating acne-prone skin entails more than just using anti acne products.
It also often calls for lifestyle adjustments, beginning with bettering your skincare regimen. In this article, we’ll discuss acne-prone skin in further detail, explore the factors that contribute to it, and offer advice on the most effective skincare regimen to both prevent and treat this skin condition.
What Is Acne Prone Skin
Acne-prone skin is defined by a higher risk of acne formation. It causes more frequent occurrences than occasional breakouts of pimples, which can potentially cause inflammation of the skin.
Acne occurs when hair follicles get clogged by a buildup of oil and dead skin cells, resulting in pimples, blackheads, and whiteheads. This is a long-term and chronic skin disease that requires months or even years of treatment to keep under control.
All ages of people may be affected by acne, therefore it is not just a problem for teenagers. Furthermore, these breakouts can develop on the back, neck, chest, and shoulders, in addition to the face. Since acne-prone skin is more prone to outbreaks, it is important to use specialised face care products.
Causes Of Acne Prone Skin
The most effective way to control acne is to control excessive sebum production by using the right skincare products / Image credit: Freepik
High levels of sebum, the skin’s natural oil, are one of the main causes of acne-prone skin. Excessive sebum production blocks pores and provides an ideal habitat for the growth of germs and bacteria that cause acne.
Acne outbreaks can be triggered by hormonal imbalances, which are common during adolescence, menstruation, pregnancy, and menopause. Androgens, a class of hormones, have a major impact on sebum production and acne
You are more likely to have acne-prone skin due to your genetic composition. The chances of developing acne-prone skin are usually higher if your parents or siblings have had it in the past.
Diet and Lifestyle
A diet strong in processed foods, sweets, and dairy items can aggravate acne. Additionally, improper skin care practices, stress, and insufficient sleep can all worsen this skin problem.
Environmental toxins exposure, humidity, and some skincare products that block pores may all be contributing factors to acne-prone skin.
Skin Care Routine to Prevent Acne
Layering the right skin care products that are natural and free of alcohol keeps your skin acne free / Image credit: Freepik
Maintaining a healthy skincare routine for acne-prone skin is essential for properly preventing and managing outbreaks.
Step 1: Cleanse your skin
Wash your face twice daily with a mild, sulphate-free cleanser. Avoid rubbing your skin roughly since it might aggravate acne and cause skin irritation. Look for a cleanser that is particularly designed for acne-prone skin. You can try out The Moms Co.’s Natural Green Tea Face Wash.
It is a soap-free, gentle cleanser, enriched with green tea that soothes your skin and prevents acne. It also contains niacinamide, willow herbs, aloe vera and kaolin clay that control oil production, preventing acne breakouts without stripping off the natural oils and unclogging your pores.
Step 2: Apply toner
Using a cotton pad, apply a mild, alcohol-free toner on your face. Toner balances the pH level of the skin, tightens pores, and prepares your complexion for the following steps in your regimen. You can try using The Moms Co.’s Natural Green Tea Face Toner, which is enriched with green tea extracts and apple cider vinegar.
Green tea skincare prevents acne and reduces irritation while on the other hand, apple cider vinegar controls excessive sebum production. Wondering how to get rid of acne scars? This toner is also formulated with gentle AHAs that ensure the lightening of acne scars.
Step 3: Exfoliate twice a week
Incorporate a gentle exfoliant into your regimen to exfoliate dead skin cells and avoid pore congestion. Choose acne-treatment products that include salicylic acid or glycolic acid.
Step 4: Apply serum
Serums are thin water-based products with quick absorption that have several skin-friendly properties. They are formulated with active ingredients that are intended to address certain skin issues. Serums also help control oil production in acne-prone skin, lessen irritation and inflammation, and enhance the overall texture of your complexion.
You can try out The Moms Co.’s Natural Niacinamide Face Serum to improve your skin tone. Niacinamide is one of the gentlest anti-acne ingredients that treats and prevents acne, controls oil production, and soothes inflammation and redness.
Step 5: Moisturise
Hydration is necessary even for acne-prone skin. To keep your skin nourished without clogging pores, use a non-comedogenic, oil-free moisturiser. You can consider The Moms Co.’s Natural Vitamin C Oil-Free Moisturiser.
As the name suggests, the moisturiser has vitamin C reduces excessive sebum production, offers UV protection, and also has niacinamide and green tea to fight acne. If you have dry skin, you wouldn’t want an oil-controlling moisturiser.
So try out The Moms Co.’s Natural Green Tea Face Cream. It is an alcohol free cream that will moisturise your skin well with squalene and cucumber. It also contains green tea extracts that help prevent acne at the same time.
Are you looking for night gels for acne-prone skin? Follow up this routine with The Moms Co.’s Natural Green Tea Night Gel at night. It is an ultra-light cream formulated with non-comedogenic ingredients, such as niacinamide, green tea, aloe vera, oats, and squalene. While helping with acne-prone skin, it also boosts collagen production.
Step 6: Always wear sunscreen
Always wear a broad-spectrum sunscreen with an SPF of 30 or greater, as some acne treatments might make the skin more vulnerable to UV radiation.
Step 7: Apply a face mask once a week
After cleaning your face, make sure to apply a face mask, at least once a week. Choose one that is made exclusively for acne-prone skin. Look for masks that help in the removal of impurities and the unclogging of pores.
You can try The Moms Co.’s Natural Clay Face Mask, which is formulated with Moroccan lava clay, and enriched in minerals that reduce acne marks and scars. It also contains kaolin clay and bentonite clay that reduce open pores by tightening them, removing impurities, and absorbing excess oil produced.
Frequently Asked Questions
- How do I stop acne-prone skin?
You cannot stop acne-prone skin. However, you can maintain it. Setting up a regular skincare routine, minimising stress, eating a nutritious diet, and avoiding pore-clogging products are all important measures in properly treating acne-prone skin.
- What skincare is good for acne?
Mild, alcohol-free, gel-based cleansers, exfoliants, non-comedogenic moisturisers, and specialised acne treatments that use ingredients like salicylic acid or benzoyl peroxide are essentials when it comes to skincare for acne-prone skin.
- How can I clear my acne naturally?
Exploring natural acne treatments can also be useful. Firstly, maintain a well-balanced diet full of fruits and vegetables. Alongside, use aloe vera gel, tea tree oil, honey masks, and other natural remedies to treat acne naturally at home.
- Is aloe vera good for acne?
Yes, the anti-inflammatory and antibacterial qualities of aloe vera in particular can help to soothe and lessen the frequency of acne outbreaks.
Understanding the underlying reasons is imperative for developing an effective skincare programme for acne-prone skin. When following this regimen, remember that patience is essential. While instant results may not be visible, perseverance and a positive attitude will result in progress. Consistency is the key.
Additionally, if you’re extra worried, consulting a dermatologist for personalised advice can significantly improve the efficacy of treating acne-prone skin conditions.
Face toner benefits: Know everything about the benefits of face toner and how to choose the right one for your skin type.
Natural Beauty Tips: Follow these natural beauty tips to enhance your skin health and boost your radiance.
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Did you know, a few simple beauty tips can help you achieve salon-like radiant and flawless skin at home naturally? Well, glowing skin does not always come from expensive products and frequent trips to the spa. Some essential skincare products and home remedies are the only beauty tips for face you need.
We have compiled a list of 30 natural beauty tips, that will help you enhance your natural beauty without digging a hole in your pocket. From nourishing your skin to maintaining a routine that suits your skin type, this list covers a wide range of concerns.
30 Beauty Tips For Face
You can enhance your natural beauty with a few simple tips at home / Image Credit: Freepik
Cleanse Your Face Twice A Day
Cleansing is an important part of skincare, which you shouldn’t skip regardless. It ensures your skin is clear from all the accumulated dirt and sebum which can otherwise clog your pores. People with dry skin tend to avoid using face wash as it often dries out your skin.
Instead, you should choose a gentle and nourishing cleanser, which cleans your face and does not strip off natural oils from your skin. You can try The Moms Co.’s Natural Vita Face Wash to nourish and cleanse your skin. It is enriched with vitamin C, vitamin B3 and pro-vitamin B5, which replenish your skin and restore its natural barrier.
Hydrate Your Skin With A Toner
A face toner performs multiple functions -it hydrates your skin, tightens your pores and maintains the pH balance of your skin. Moreover, a toner that is enriched with nourishing ingredients will additionally benefit your skin by tackling dryness and open pores
To reap the best benefits, try The Moms Co.’s Natural Daily Face Toner. It is enriched with vitamin C, which brightens your skin, and niacinamide and green tea, which are antioxidants and control excess sebum production, and aloe vera, which nourishes your skin naturally. Since toners are water-based products, they also keep your skin matte and oil-free.
Exfoliate Twice A Week
Exfoliation with a face serum or a face scrub removes dead skin cells from your skin barrier, and gives you an even and radiant complexion. Remember to not exfoliate more than twice a week, to prevent damaging your skin’s barrier.
Vitamin C is one of the most widely used exfoliation ingredients since it is mild, suits all skin types and gives great results. If you want to try an all-natural and chemical-free vitamin C serum, try out The Moms Co.’s Natural 10% Vitamin C Face Serum. While providing all the benefits of vitamin C, it also protects against UV rays.
It is also formulated with liquorice extract, which boosts the brightening process, and Korean ginseng, which tackles uneven skin tone and moisturises at the same time. Additionally, it also contains 0.5% ferulic acid, which boosts collagen production and keeps your skin supple.
Use Green Tea Based Products
Green tea is a natural and highly effective antioxidant. While you can reap its benefits by drinking it, directly applying it on your face will give much better results for your skin.
For best results, you can try The Moms Co.’s Natural Green Tea Face Scrub, which is formulated with green tea extracts that control excessive sebum production acne breakouts. It also contains tagua nuts, which gently exfoliate your skin, and plant-based AHAs that remove dirt and prevent pores from clogging.
Incorporate Turmeric into your Skincare Routine
Turmeric reduces hyperpigmentation naturally. You can make a DIY mask at home using yogurt, turmeric and honey. If you want to save time, you can also rely on The Moms Co.’s Purifying Turmeric Face Mask, which is made from all-natural ingredients and is chemical-free.
It is enriched with Kashmiri saffron, which helps your skin glow from within, kaolin clay and bentonite clay, which naturally controls sebum production, and sandalwood oil that provides a layer of nourishment to your skin. Regular use of this face mask replenishes your skin and provides an extra dose of goodness.
Moisturising your skin is just as important as any other skincare step. However, many people, generally the ones with oily skin, tend to skip this step to avoid extra greasiness on their skin. While this sounds like a good plan, it is not.
Without adequate moisture, your skin starts producing excessive amounts of sebum as a prevention method, which leads to more skin concerns.
It is a lightweight and water-based moisturiser that helps get rid of fine lines and gives you a smoother look. It is enriched with hyaluronic acid, vitamin C, vitamin B3, pro-vitamin B5, vitamin E, arbutin and chia seed oil that deeply nourish your skin and promote an even-toned complexion
On the other hand, If you have dry skin, you can add an extra layer of moisture to your skin by following up with a face oil. Face oils are enriched with richer\ natural oils that prevent your skin from extreme dryness.
Use An Under Eye Cream At Night
The skin around the eyes is the most delicate part of your face, so it needs extra care. Use a nourishing eye cream before your bedtime every day. For the best under eye cream, you can consider trying The Moms Co.’s Natural Vita Rich Under Eye Cream.
Use An Anti-Ageing Night Cream
Using anti-ageing creams to reduce fine lines is a myth. While these creams do help in reducing fine lines, the primary motive is to prevent their formation by boosting collagen production. So don’t wait and start early with an anti-ageing night cream.
If you’re thinking of buying a natural and chemical-free free, you can try out The Moms Co.’s Natural Age Control Night Cream. It is formulated with Bakuchiol, a natural alternative to retinoids, which makes it appropriate for pregnant women too.
Alongside, it is enriched with niacinamide, vitamin E, and hyaluronic acid that reduce the appearance of fine lines, boost collagen production and nourish your skin.
Wear SPF Daily
These tips will help you configure what is best for you and glow naturally Image credit: Freepik
Don’t ever skip sunscreen, even on cloudy days to protect your skin from UV rays. Sun damage causes a lot of skin concerns, including hyperpigmentation and premature ageing. You should wear a broad-spectrum sunscreen with SPF 30+.
You can try The Moms Co.’s Natural Daily Sunscreen with SPF 45+. It is formulated with 25% zinc oxide and liquorice extract that provides full protection from sun damage. It is also a lightweight sunscreen that leaves no white cast and gives a matte finish.
Don’t Forget To Moisturise Your Lips
Skincare for your lips is just as important as your face. A lip balm will keep your lips moisturised and prevent chapped lips. If you’re looking for an extra nourishing lip balm, try out The Moms Co.’s Natural Cherry Lip Balm.
It is enriched with cocoa butter and shea butter that ensure adequate nourishment of your lips. Additionally, it also has plant-based vitamin E, linseed oil, flax seed oil and bidens pilosa extract, which deeply nourish chapped lips naturally to ensure your lips stay juicy and moisturised even during winter.
Exfoliate Your Lips
Just as your facial skin needs exfoliation to remove dead skin cells, so do your lips. Exfoliate your lips with a lip scrub at least once a week. For a natural lip scrub, you can try The Moms Co.’s. Natural Exfoliating Lip Scrub.
It is a multi-benefit lip scrub enriched with sugar powder, which naturally exfoliates lips and gently removes dead skin. It is also formulated with vitamin E, which helps reduce pigmentation and keeps your lips healthy and pink.
While you’re externally hydrating your skin, ensure you provide your body internal hydration too. Drink plenty of water throughout the day to preserve skin suppleness and avoid dryness.
Get Your Beauty Sleep
A good night’s sleep is vital for skin renewal, so aim for 7-9 hours of excellent sleep each night. Your skin rejuvenates during sleep, so ensure you’re getting enough sleep to glow from within.
Eat A Healthy And Balanced Diet
Another important beauty tip for skin is to eat a diet rich in fruits, vegetables, and lean meats to feed your skin with needed nutrients. Also, include enough unsaturated fats, antioxidants and vitamins in your diet.
Stressing out sometimes is normal. But to prevent stress-related skin concerns, engage in stress-relieving activities, such as yoga or meditation.
Avoid Using Hot Water
Hot water strips off natural oils from your skin. Therefore, use lukewarm water for face cleaning and showers to avoid depleting your skin’s natural oils.
Once in a while, consider steaming your face with hot water and a towel to open up the pores. Follow up with a gentle cleanser to remove the dirt.
Keep Your Hands Off Your Face
Our hands collect bacteria from numerous places. Many people touch their faces too often, which transfers those germs and bacteria onto the face, leading to breakout and acne. So, don’t touch your face too much to avoid transferring dirt and germs. When applying skincare products, ensure you’ve thoroughly washed your hands.
Regularly Massage Your Face
Massaging your face gently in upward strokes stimulates blood circulation and provides a natural glow. You can even use jade rollers or a gua sha for daily massages and facial exercises to tighten your skin and prevent fine lines by promoting blood circulation.
Use Silk Pillowcases
Sleeping on a silk pillowcase can help you avoid wrinkles by reducing friction on your skin. Other fabrics, such as cotton, tend to create a lot of friction during sleep, which is not only bad for your skin but also adds frizz to your hair.
Regularly Clean Your Makeup Brushes
Clean your makeup brushes regularly to avoid the accumulation of germs that can cause outbreaks.
Use Natural Makeup Removers
To gently remove makeup, use natural makeup removers, such as coconut oil or micellar water. Many makeup remover products are overloaded with chemicals and alcohol, which leads to multiple issues, such as drying out your skin, making it more sensitive, prone to acne, dehydration and even hyperpigmentation. Natural products, on the other hand, are soothing and gently provide you with the same benefits but without cons.
Pat Products Into Your Skin
Aggressively rubbing skin causes a lot of skin irritation, which leads to severe skin concerns. Instead, pat your products in and wipe your face dry with a clean towel rather than rubbing it.
Use Of Ice Cubes
Rub an ice cube on your face to minimise redness and soothe sensitive skin. This reduces puffiness and temporarily reduces the appearance of open pores. Don’t forget to cover the ice cubes in a towel first to prevent inflammation.
Get Some Fresh Air
Go out and spend time to get fresh air. This increases blood circulation and stimulates the brain for a healthy complexion.
Smoking Should Be Avoided
Quit smoking as it leads to premature ageing and extensively damages your skin.
Consistency is the key to everything. Maintain a daily skincare regimen and do it without fail. Allow your skin to adjust to new products and practices when introducing new products.
Observe Your Skin Regularly
Before you follow up with your daily skincare routine, take a pause and observe what your skin needs. This will help you understand your skin’s requirements and adjust accordingly.
Patch Test Before Trying A New Product
Everyone’s skin is different, and there may be products which won’t work out on your skin. This includes products that are suitable for all skin types. Sometimes the formulations can make a big difference. To prevent additional skin issues, always patch-test products around your jawline.
Seek Medical Advice When Needed
Sometimes skin issues can get serious and at these times, you require medical advice. So, don’t rely on DIYs always and consult a dermatologist at the right time.
You don’t need to buy expensive cosmetics to have a naturally beautiful face if you incorporate these 30 beauty tips into your daily routine. These beauty tips for face at home address a wide variety of issues and emphasise the significance of enhancing your natural beauty. Remember that with consistency and a little self-care, you can glow from within.
Why face oil should be part of your skincare: Face oils can be just as effective for oily skin types as they are for dry skin. Sounds weird, right? Head over to this post as we debunk the common myth.
Rice water for face beauty: Looking for natural skin care tips? Good old rice water might be your best friend. Learn about the numerous benefits rice water has for the skin.
Benefits of ceramide: Ceramides are pro ingredients for a healthy skin barrier with a multitude of benefits. In this article, read more about how they benefit your skin.
Cover Image Credit: Freepik.com
How to use toner is a typical skincare question that many people get stuck at. In addition, many people consider a face toner to be an optional skincare step and even skip it. However, toner is essential for preserving the moisture and general health of your skin.
Whether you have dry, oily, or sensitive skin, a toner is an important step in any skincare routine to ensure that your skin’s pH balance is maintained. It also ensures your skin does not get dry or dehydrated.
Let’s take a look at all the benefits of face toners for your skin and the best products to incorporate into your regime according to your skin concerns.
7 Benefits Of Toner
Toner has multiple benefits for maintaining a healthy and glowing skin barrier / Image Credit: Freepik
Let’s have a look at some of the benefits of face toner.
Balances pH Level Of Your Skin
One of the key toner benefits is its ability to restore your skin’s pH equilibrium. Facial skin’s natural barrier is slightly acidic in nature to protect damage against bacteria and pollution. However, many cleansers are basic in nature and disrupt your skin’s natural pH.
This makes skin more prone to environmental pollutants, bacterial damage and breakouts. To equalise it, toner restores your skin’s natural, slightly acidic pH, which is essential for keeping healthy skin.
Even after double cleansing, there are some remnants left on the skin which can lead to breakouts, clogged pores and other skin issues. Toner is useful for eliminating any lingering residues of dirt, makeup, or cleanser on your skin after cleaning. By doing this, you can make sure that your skin is completely clean and prepared to absorb additional skincare products.
Enlarged pores make skin look less youthful and smooth. Using toner on a regular basis helps minimise and tighten pore size. It tightens and purifies the skin, making pores look smaller and less apparent. Therefore, if you have open pores or ageing skin, you should not avoid toner at all.
Hydrates Your Skin
A lot of toners include moisturising ingredients that can add an additional layer of hydration to your skin. This is especially good for people who have dry or dehydrated skin. If you’re looking for a hydrating toner, you should look for ingredients like hyaluronic acid, natural oils and ceramides.
Prepares Skin For Additional Products
Not many people know that toners also act as an effective base for other skin care products. Toner serves as a pre-application step for other skincare products, such as serums and moisturisers. It promotes the penetration of these compounds into your skin, maximising their benefits.
Soothes And Calms Your Skin
Toners can be a game-changing skincare step for those who regularly suffer from sensitive, inflamed and irritated skin. Some toners contain ingredients that help soothe and calm inflamed skin, such as chamomile, green tea or aloe vera. This is especially beneficial for people with sensitive skin or who suffer from redness.
Strengthens Your Skin Barrier
A strong skin barrier is vital for keeping healthy, resilient skin. This defence barrier shields your skin from environmental threats including UV radiation, pollution, and bad weather. On the contrary, a damaged barrier might end up in several different problems, such as increased sensitivity and premature ageing.
Toners contribute to better moisturisation by strengthening your skin’s barrier, which protects it from external damage. This helps you get a radiant complexion that enhances your natural beauty. Moreover, toners enriched with ceramides additionally strengthen and maintain your skin barrier by preventing environmental damage.
How To Use Face Toner?
Step 1: Cleansing
Begin by removing makeup, grime, and pollutants from your face with a mild cleanser. A cleanser is an essential first step for all skin care routines as it provides a clean base to work on. Use a clean cloth to pat your skin dry.
For best results, you can try The Moms Co’s Natural Vita Rich Face Wash to gently cleanse your face from the accumulated dirt along with enriching your face with multiple vitamins.
Step 2: Apply your toner
Take a small amount of toner on your palm or a cotton pad. Gently, sweep it around your face or pat it into your face and neck. Make sure that you’re avoiding the eyes. Let this air dry.
It’s important to use a toner according to your skin type. Always check the ingredients formulated in your toner to ensure you’re using the right products for your skin type. For example, dry skin people can benefit from toners that are enriched with hyaluronic acid. On the other hand, someone with oily and acne-prone skin will benefit from ingredients like green tea or salicylic acid and follow up with more products.
When your skin is damp, follow up with your skincare products, such as serums, moisturisers, and eye creams. Wondering about how to layer skincare products? Don’t worry. For everyday ease, remember the thumbs rule that the lightest products are to be layered first and follow ascendingly. This generally means, you start with a toner, follow up with an essence, moisturiser, under-eye cream and so on.
When To Use Toner?
The ideal way to use toner as part of your skincare routine is twice a day, in the morning and at night. While applying toner at night can help get rid of impurities accumulated over the day, using it in the morning will assist in removing any excess oil and rejuvenating your skin.
How To Choose A Toner For Your Skin Type?
Choosing the right toner for your skin type is crucial to reap maximum benefits out of it / Image Credit: Freepik
If you have dry or sensitive skin, choose a toner that is moisturising and alcohol-free. Alcohol dehydrates your skin. You may also look for toners that have moisturising ingredients like hyaluronic acid or ceramides added to them.
Ceramides help build a prevention barrier on your skin and protect it from environmental damage. At the same time, they also moisturise and hydrate your skin effectively.
If you’re looking for a toner to help you with dehydrated skin, consider trying The Moms Co.’s Natural Ceramide Face Toner. Along with ceramides, it is enriched with plant AHAs and rice water which exfoliate and tighten your skin.
Oily Or Acne Prone Skin
Toners with ingredients like salicylic acid, niacinamide, or witch hazel can help regulate excess oil and decrease acne outbreaks on oily or acne-prone skin.
The Moms Co.’s Natural Green Tea Face Toner is an ideal option if you’re looking for a toner for oily skin. It is enriched with green tea extracts, which is an antioxidant that soothes skin, prevents inflammation, and helps prevent acne breakouts. It is also formulated with apple cider vinegar which controls sebum production.
Normal And Combination Skin
For normal and combination skin, a mild and pH-balancing toner can be the ideal option. If you’re looking for a multi-benefit gentle toner, you can try out The Moms Co.’s Natural Vitamin C Daily Face Toner.
It is formulated with vitamin C, niacinamide, green tea, and aloe vera. While niacinamide and vitamin C regulate sebum production and prevent sun damage, green tea and aloe vera soothe your skin. Additionally, there are multiple benefits of vitamin C toner, making it suitable for all skin types.
Understanding how to use toner correctly will greatly improve your skincare regimen. By including a toner in your daily routine, you may get the advantages of better skin balance, thorough cleaning, and greater absorption of other skincare products. Choose a toner that is appropriate for your skin type, and with continuous application, you’ll be on your way to healthier, more glowing skin.
Cover Image Credit: Freepik.com