Eye bags, dark circles, or puffiness—whatever term you prefer, is a highly prevalent issue that many of us encounter at some point. While some may experience it intermittently, perhaps waking up occasionally with puffy eyes, for others, it becomes a more persistent concern that seems challenging to address regardless of what you do.
This brings us to an important point: there are many causes of eye bags and understanding the exact reason behind your under-eye bagginess can help you banish them for good. So if you are wondering how to remove eye bags and nourish your under-eye area, then read on, as we have you covered with all the effective skincare products and steps.
We have also included some at-home remedies that you can try to get rid of under-eye puffiness and enhance your overall look and confidence.
Causes of Eye Bags
As we age, the skin naturally loses collagen and elasticity. Moreover, with reduced skin firmness, fat herniates through your skin, creating a puffy appearance.
The delicate skin around your eyes is particularly prone to these effects, leading to sagging and the development of under eye bags.
Fluid retention, often caused by factors like excessive salt intake, dehydration, or hormonal changes, can contribute to eye bags. The accumulation of fluid in the delicate eye area can result in puffiness and swelling.
Lack of sufficient sleep is a well-known culprit for eye bags. Inadequate rest leads to blood vessel dilation and fluid retention, which exacerbates conditions like puffiness and dark circles.
Excessive exposure to the sun’s harmful UV rays can accelerate skin ageing and contribute to the breakdown of collagen and elastin fibres. This, in turn, increases the likelihood of under-eye bags forming over time.
Allergic reactions, particularly those affecting the eyes, can also lead to eye bags. Common allergens like pollen, dust, or pet dander can trigger an immune response, causing inflammation and swelling in the under-eye area.
Poor Dietary Habits
A diet high in processed foods and sodium can also impact the appearance of eye bags. Moreover, nutrient deficiencies, particularly in vitamins C and K, contribute to skin issues, such as inflammation and dark circles.
Genetic predisposition plays a significant role in determining one’s susceptibility to eye bags. If your parents or close relatives have a history of under-eye bags, there’s a higher likelihood that you may inherit this skin problem, making you more prone to developing them as well.
How To Treat Under Eye Bags
Include a caffeine-based eye cream to reduce eye bags and puffiness / Image credit: Freepik
Use A Caffeine-Based Eye Cream
The beloved ingredient in your morning drink also happens to be an excellent choice to consider for your under-eye cream. Caffeine serves as a vasoconstrictor, which helps constrict your blood vessels, and gives a short-term de-puffing effect, making it an effective topical ingredient for eye bags.
You can try The Moms Co.’s Natural Vita-Rich Under Eye Cream, which is enriched with coffee oil, which boosts blood circulation and reduces the appearance of eye bags and puffiness. In addition to caffeine, the eye cream also contains chia seed oil, niacinamide, and chamomile oil that nourish the delicate under-eye area and restore hydration.
Use An Eye Cream With Bakuchiol For Long-Term Benefits
If you are wondering how to remove eye bags permanently, then you should consider using dark circle products made with bakuchiol and other antioxidant-rich ingredients.
For optimal results, try The Moms Co.’s Natural Age Control Under Eye Cream, made with bakuchiol, hyaluronic acid, and vitamin C that boost collagen production and tackle eye bags, and fine lines and wrinkles.
Additionally, the cream contains niacinamide and plant-based extracts that lighten pigmentation and dark spots and revitalise the under-eye area.
Improve Your Diet
Your quest to get rid of eye bags should begin with an assessment of your diet. While there might not be immediate dietary solutions for dark circles, adopting a nutritionally rich and anti-inflammatory diet can lead to noticeable enhancements throughout your body, including the delicate eye area.
Make sure to pack up your diet with fresh vegetables and fruits, whole grains, lean protein, and healthy fats. You can also prioritise including certain foods that help remove under eye bags effectively. For instance, you can add beetroot, tomatoes, watermelon, and blueberries to your diet, as they help enhance blood circulation and relax blood vessels to reduce inflammation.
Insufficient sleep doesn’t directly cause dark circles or eye bags; rather, it amplifies their visibility. To prevent appearing tired and sleep-deprived the next morning, it’s crucial to prioritise getting 7-9 hours of sleep each night.
Consider using a sleep mask to shield your eyes from distractions. Additionally, switch your phone to night mode to minimise exposure to blue light, which has the potential to disrupt your natural sleep cycle.
Undereye puffiness is often attributed to fluid retention, but dehydration can also contribute to this concern. In fact, dehydration can exacerbate the effects of inadequate sleep or excessive salt intake, making your eyes appear all the more puffier and tired.
Wear Sunscreen Daily
Incorporating sunscreen is essential to prevent skin hyperpigmentation and the appearance of eye bags. Opt for a broad-spectrum, mineral-based sunscreen, such as The Moms Co.’s Daily Sunscreen, and apply it to your skin before heading outdoors.
Ensure you carry the sunscreen with you and reapply every 2-3 hours to safeguard against sun damage.
Use An Eye Massager
An eye massager is designed with the purpose of alleviating puffiness and diminishing dark circles around the eyes. Through gentle vibrations and heat therapy, it stimulates blood circulation, effectively reduces swelling, and promotes relaxation.
Home Remedies For Eye Bags
Use warm tea bags or aloe vera gel to enhance circulation and reduce eye bags / Image credit: Freepik
Warm Green Tea Bags
Wondering how to get rid of eye bags permanently? You should definitely try this remedy. Green tea is rich in antioxidants that work to revitalise the delicate skin around your eyes, and aid in the reduction of swelling, redness, and puffiness.
Additionally, green tea contains tannins, which exhibit anti-inflammatory properties and actively working to diminish signs of irritation and inflammation.
You will need:
- Green tea bags
- Steep the green tea bags in water and refrigerate them.
- Place the chilled bags on your eyelids for 10-20 minutes.
- Repeat this remedy daily for optimal results.
Coconut oil contains lauric acid and other essential components that exhibit anti-inflammatory qualities that minimise the appearance of eye bags and puffiness. Beyond its soothing properties, coconut oil effectively moisturises and nourishes the delicate eye area.
You will need:
- Natural coconut oil
- Using clean fingers, massage the oil around your eyes for a few minutes.
- Leave it overnight or wipe off excess oil after 10-20 minutes.
- Try this remedy every alternate night for the best results.
If you have swollen eyes in the morning and wondering how to remove eye bags and puffiness, this should be your go-to trick. Applying stainless steel spoons can help relax the blood vessels around your eyes. This can further diminish the appearance of eye bags and reduce swelling and puffiness.
You will need:
- 2 chilled stainless steel spoons
- Refrigerate two spoons for an hour or more.
- Place them under your eyes, and make sure that the curved side is facing downward.
- Hold the spoons for 15-20 minutes.
- Repeat this remedy twice daily to remove eye bags.
This is another remedy you should try if you are wondering how to get rid of eye bags permanently. Aloe vera, renowned for its richness in essential vitamins and antioxidants, is a versatile solution for under-eye concerns.
Beyond its capacity to diminish puffiness and eye bags, aloe vera boasts anti-ageing effects and prevents the formation of fine lines and wrinkles.
You will need:
- Apply the natural aloe vera gel under your eyes.
- Let it dry for 10-15 minutes and then rinse with cold water.
- Try this remedy twice a day to remove under eye bags.
Using chilled cucumber slices is a top-notch home remedy for banishing eye bags. Cucumber not only soothes irritation but also brings down swelling with its refreshing coolness. It is also antioxidant-rich and helps prevent early ageing signs.
You will need:
- 4-5 cucumber slices
- Refrigerate the cucumber slices for half an hour.
- Place them under your eyes and leave them on for 10-15 minutes.
- Try this remedy daily to reduce eye bags.
Packed with skin-nourishing enzymes and vitamin C, potatoes moisturise your under-eyes and reduce the appearance of eye bags. Additionally, their application relieves tiredness and revitalises the delicate skin around your eyes.
You will need:
- 2-3 potatoes
- Cotton balls
- Dice the potatoes into small pieces, blend them, and extract their juice.
- Dip cotton balls in the juice and apply it under your eyelids.
- Let it rest for 10-15 minutes and rinse with cool water.
- Repeat this remedy twice or thrice a week.
If you are wondering how to get rid of eye bags fast, then you can consider trying this tip. Rose water reduces inflammation and also gives a cooling sensation. Applying rose water regularly, can diminish the appearance of tired, puffy eyes and lighten dark spots under your eyes.
You will need:
- Rose water
- Cotton balls
- Soak the cotton balls into the rose water.
- Place the cotton balls under your eyes and let them dry for 10-15 minutes.
- Try this remedy twice a day to reduce eye bags effectively.
While eye bags may seem like a persistent concern, they are not permanent, and you can easily manage them by making a few tweaks in your lifestyle using targeted skincare products. Additionally, make sure to remain hydrated and avoid high-sodium foods to prevent puffy eyes, and always wear sunscreen to safeguard your delicate eyes and prevent dark spots.
- What causes eye bags?
Eye bags can be caused by factors such as ageing, lack of sleep, fluid retention, genetics, and lifestyle choices like smoking, sun exposure, and an unhealthy diet.
- How long do eye bags stay?
The duration of eye bags varies based on factors like cause, lifestyle, and treatment. Temporary puffiness may resolve in a day, while chronic issues may persist without intervention. Consistent skincare and lifestyle changes can help minimise and prevent eye bags over time.
- Can ice remove eye bags?
Applying ice can temporarily reduce swelling and puffiness associated with eye bags. The cold helps constrict blood vessels, minimising fluid buildup. However, it’s a short-term solution, and consistent skincare practices and lifestyle changes are more effective for long-term management.
- Do eye bags go away after sleeping?
Adequate sleep can help reduce the appearance of temporary eye bags caused by lack of rest. However, chronic or age-related eye bags may not completely disappear with sleep alone. Consistent good sleep, combined with a healthy lifestyle, can contribute to improved under-eye appearance over time.
Dark circles and puffiness in pregnancy: What causes dark circles during pregnancy and how to get rid of them? Tap this post to get all the details.
Under eye cream uses: How should you use an under eye cream for maximum benefits? Tap this post to know.
Cover Image Credit: Freepik.com