There’s no debating the importance of applying sunscreen every day, especially on your face. It helps protect your skin from harmful ultraviolet rays and infrared light and also prevents the risk of sunburns and rashes. But the truth is that the benefits of sunscreen doesn’t end there! In fact, this potent skincare product helps address several stubborn skin issues, including hyperpigmentation and premature ageing.
Let’s take a look at how sunscreen contributes to healthy and youthful skin and the best skincare products that you can add to your daily routine to ensure a radiant complexion.
Top 10 Benefits Of Using Sunscreen On Your Face Everyday?
Sunscreen benefits your skin in multiples ways, such as preventing premature ageing and sunburns / Image credit: Freepik
Protects From Harmful UV Rays
The primary function of sunscreen is to act as a protective barrier between your skin and the harmful UV rays emitted by the sun. SPF serves as a shield that prevents these damaging rays from penetrating your skin cells and causing potential harm and skin damage.
Prevents Premature Ageing
Premature ageing, which is characterised by wrinkles, fine lines, and age spots is often accelerated by exposure to the sun’s UV rays. Sunscreen acts as a powerful anti-ageing tool that neutralises free radicals, prevents your skin from developing signs of ageing, and also reduces the risk of other inflammatory skin issues, such as hyperpigmentation, sun spots, and dryness.
Lowers The Risk Of Skin Cancer
Prolonged sun exposure is a significant risk factor that contributes to various types of skin cancer. Regular use of sunscreen helps lower the risk of developing this disease by minimising the damage caused by UV radiation.
Prevents Sunburns
Sunburns are not only painful but also indicative of skin damage. Sunscreen creates a barrier that absorbs and reflects the sun’s rays, preventing them from penetrating your skin and causing sunburn.
This helps keep your skin healthy, nourished, and radiant, even when you are under the sun for long hours.
Maintains An Even Skin Tone
Discolouration and uneven skin tone can take a toll on your overall appearance and confidence. But don’t worry, as regular use of sunscreen can help tackle this concern by protecting your skin from the harmful effects of the sun, which can otherwise worsen existing skin issues.
Protects From Sun-Related Skin Issues
In some cases, prolonged sun exposure can also lead to heat rash and sun allergies. These conditions can cause inflammation and irritation to your skin and also lead to itchy bumps.
Applying sunscreen forms a protective barrier that reduces the risk of these skin issues, and helps enhance your overall complexion and radiance.
Boosts Your Skin’s Elasticity
Collagen and elastin are essential proteins that help maintain your skin’s elasticity and firmness. However, prolonged UV radiation can break down these proteins and make your skin appear saggy.
Regular use of sunscreen helps preserve the structural integrity of your skin, keeping it supple, plump, and youthful.
Prevents Hyperpigmentation
Hyperpigmentation is a skin condition characterised by dark spots and patches, caused due to several factors, one of the crucial one being sun exposure. Hyperpigmentation occurs when your body produces an excess of melanin, the pigment responsible for skin colour, and further contributes to the appearance of dull spots and marks in specific areas of your skin.
Regular application of sunscreen helps prevent this process and also reduces existing marks and patches on your skin to boost glow.
Helps You Enjoy Outdoor Activities Safely
Whether you’re hitting the beach, going for a hike, or enjoying a picnic, sunscreen is your go-to companion. It allows you to engage in outdoor activities without constantly worrying about sun damage, sunburns, or inflammation.
Boosts Your Confidence
Healthy and radiant skin boosts your confidence. Also, knowing that you’re protecting your skin from potential harm with sunscreen can enhance your self-assurance, allowing you to embrace the sun without fear.
How To Choose The Right Sunscreen
Selecting the right sunscreen is crucial to maximise its benefits. In this section, we have discussed a few tips to consider before buying one:
- SPF level: Choose a broad-spectrum sunscreen with a sun protection factor (SPF) of at least 30. This provides ample protection against both UVA and UVB rays.
- Water resistance: If you’re planning to swim or engage in water activities, opt for a water-resistant sunscreen. However, remember to reapply it after swimming.
- Your skin type: Always ensure to consider your skin type before purchasing sunscreen. If you have sensitive skin, look for formulas labelled “hypoallergenic” and “fragrance-free.”
How To Use Sunscreen For Ultimate Protection
Reapply your sunscreen after every 2-3 hours to ensure maximum protection against UV rays / Image credit: Freepik
Here’s how to apply sunscreen to ensure maximum protection:
Step 1: After you’ve applied your moisturiser, start by taking a generous amount of sunscreen, approximately 2-3 finger lengths, and apply the SPF all over your face and neck.
Step 2: Use your fingertips to gently spread the lotion and massage for 2-3 minutes, until the SPF absorbs into your skin completely.
Step 3: Apply sunscreen on other exposed parts of your body, and then move on to layering your makeup products.
Which Sunscreen Is Best For Every Day Use?
Natural Daily Sunscreen
If you are looking for a sunscreen that you can use regularly, then you should definitely go for The Moms Co.’s natural daily sunscreen. This mineral-based sunscreen has a lightweight and non-sticky formula that quickly absorbs into your skin without leaving any white cast.
Moreover, the sunscreen offers complete protection against UVA and UVB rays and is enriched with zinc oxide and licorice extracts that prevent redness and dark spots and fight hyperpigmentation.
Additionally, the SPF is packed with soothing ingredients like chamomile and calendula extracts that calm irritated skin and offer protection against sunburns and rashes.
Natural Age Control Day Cream
If you are looking for a day cream that also doubles up as an SPF, then The Moms Co.’s natural age control day cream is your best bet, as it is formulated with zinc oxide and potent antioxidants that help offer protection to your skin against UV rays and other external stressors, such as pollutants.
The day cream also contains green tea extracts, bakuchiol, and hyaluronic acid that offer a hefty dose of hydration to your skin and prevent premature ageing by diminishing the appearance of fine lines and wrinkles.
The benefits of sunscreen are multitude and if you want to maintain a healthy, nourished, and youthful-looking skin, then you should never skip this and make it a crucial part of your skincare routine STAT. Moreover, by incorporating sunscreen into your daily skincare routine, you’re basically investing in the long-term health and beauty of your skin.
So the next time you step out into the sun, make sure to apply sunscreen and enjoy its countless benefits, and a radiant and even-toned complexion.
Frequently Asked Questions:
- Why should you wear sunscreen?
Wearing sunscreen is crucial for shielding your skin from harmful UV rays. It prevents sunburn, premature aging, reduces skin cancer risk, and maintains an even complexion, ensuring long-term skin health.
- Should I wear sunscreen on rainy days?
Yes, wearing sunscreen on rainy days is important. Clouds don’t fully block UV rays, and they can still harm your skin. Protecting yourself helps prevent skin damage and long-term risks.
- Is it necessary to reapply sunscreen throughout the day?
Absolutely, reapplying sunscreen is vital. Over time, sweat, water, and other activities can diminish its effectiveness. Reapply your SPF every two hours, or more frequently if you are sweating or swimming to ensure continuous protection.
- How much SPF is enough?
Usually, skincare experts recommend a sunscreen with an SPF of 30 or higher for daily use. It provides adequate protection against UVB rays. Higher SPF values offer slightly more protection, but no sunscreen blocks 100% of rays.
Cover Image Credit: Freepik.com