A Complete Guide On How To Exfoliate Your Skin Properly

How To Exfoliate Your Skin

Learning how to exfoliate your skin properly is an important part of any skincare routine and for good reason. This process removes dead skin cells, clears clogged pores and reveals a younger-looking, more radiant complexion. Exfoliation also rejuvenates your skin by removing the impurities on the surface and improves the texture of your skin by removing rough spots and unevenness.

Face clean-ups like this provide you with a silky-smooth canvas that is more absorbent to makeup and other skincare products. Read on to learn more about the advantages of exfoliation, as well as the numerous varieties available and how to exfoliate your skin according to your skin type.

What Is Exfoliation?

Your skin’s surface collects dead skin cells, debris, and pollutants. These dead skin cells, if left uncontrolled, can block pores, produce acne outbreaks, and result in uneven skin tone and a dull appearance. Exfoliation is the skincare procedure that rejuvenates your skin by removing the top layer of dead skin cells.  It also improves your skin firmness and elasticity by increasing collagen formation, and functions as an anti-ageing skin care treatment as well.

Types Of Exfoliation

Types Of Exfoliation

You can opt for a physical or chemical exfoliation, based on your skin type and concern / Image credit: Freepik

Chemical Exfoliation

Chemical exfoliation is the process of dissolving dead skin cells using acids or enzymes. Alpha hydroxy acids (AHAs), such as glycolic acid and lactic acid, as well as beta hydroxy acids (BHAs) such as salicylic acid, are common chemical exfoliants. These ingredients are frequently found in serums, toners, and masks.

Chemical exfoliation is an extremely effective treatment for conditions, such as uneven skin tone, acne, and fine wrinkles. It enters the skin and works at the cellular level, encouraging collagen formation and skin rejuvenation.

Physical Exfoliation

Physical exfoliation, on the other hand, involves physically exfoliating the surface of your skin using abrasive particles or instruments. This is usually done with the use of face cleansers, scrubs, or even a washcloth. 

Physical exfoliation removes dead skin cells more quickly, leaving your skin feeling instantly smoother. However, if not done properly, it can be abrasive, therefore, to reap the maximum benefits of face scrubs without any negative impacts, it is extremely important to know how to use face scrubs.

How To Exfoliate Your Face By Skin Type

How To Exfoliate Your Face By Skin Type

Opt for mild exfoliators to prevent skin irritation and redness / Image credit: Freepik

Normal Skin

 If you have normal skin, you can use a number of exfoliating treatments without being concerned about sensitivity. To achieve the best results, use a gentle exfoliant and exfoliate skin 2-3 times a week.

The Moms Co.’s Natural Coffee Cranberry Face Scrub is an excellent exfoliant for those wishing to revitalise their skin. Coffee and cranberries work together to gently exfoliate skin and nurture it. 

While the cranberry delivers antioxidants to fight free radicals, the coffee exfoliates dead skin cells and increases blood flow. Coffee is a natural exfoliant that helps in the removal of impurities and the promotion of beautiful skin. Cranberry is high in vitamins and antioxidants, which assist in fighting symptoms of ageing and leave your skin feeling refreshed and renewed.

The best part is that this face scrub is suited for all skin types, although it works especially well on normal to oily skin. 

Dry Skin

To prevent additional drying out of your skin, use moisturising and mild exfoliants. To avoid over-exfoliation, exfoliate skin no more than once each week. Chemical exfoliants with additional moisturising chemicals like hyaluronic acid can help dry skin retain moisture.

Oily Skin

Regular exfoliation of oily skin helps maintain clean pores and control excess sebum production. Use a gentle physical exfoliator or products 2-3 times each week. Chemical exfoliation is very useful for oily skin since it enters pores to break down excess oil and decrease acne outbreaks.

The Moms Co.’s Natural Green Tea Face Scrub is ideal for those looking for a mild, calm exfoliating experience. It uses green tea’s calming characteristics to restore your skin, which is well-known for its antioxidant and anti-inflammatory effects, and natural aloe vera to bring down inflammation. Moreover, both ingredients help reduce redness and irritation, relieve sensitive skin, minimise blemishes, and leave your face feeling rejuvenated.

This face scrub is appropriate for all skin types, particularly sensitive or acne-prone skin

Sensitive Skin

Exfoliation should be done with particular caution if you have sensitive skin. Choose a gentle exfoliant formulated particularly for sensitive skin and restrict exfoliating to once a week, or even less often if necessary. Chemical exfoliants are kinder to the skin and less prone to irritate sensitive skin types, which may benefit from their use.

Combination Skin

A balanced approach is required for combination skin. Exfoliate the oily regions more regularly (2-3 times per week) and the dry parts less frequently (once each week).

How To Exfoliate Your Body

When it comes to exfoliating, don’t forget about the rest of your body. How to exfoliate your body is not a challenging concern. Here’s how to effectively exfoliate various body areas.


To remove dead skin cells from your arms, use a light body scrub or exfoliating brush. Pay special care to rough or dry areas.


To maintain your feet callus-free and smooth, invest in a pumice stone or foot scrub. Exfoliation on a regular basis can also help prevent cracked heels.


To create silky-smooth skin on your legs, exfoliate skin there. A body scrub or loofah can help remove dead skin and prevent ingrown hairs.


Exfoliation can also improve your hands. To maintain them smooth and free of abrasive areas, gently clean them.

Wondering how to exfoliate your skin all over your body? Here are some body scrubs that will benefit your skin greatly.

Natural Coffee Cranberry Body Scrub

The Moms Co,’s Natural Coffee Cranberry Body Scrub is a delightful treat for your skin. This body scrub combines the benefits of coffee and cranberry to provide you with smooth, radiant skin from head to toe. 

This body scrub is excellent for all skin types and is especially good in exfoliating dry or rough skin. Coffee exfoliates and increases circulation, while cranberry provides vitamins and antioxidants to your skin. 

Additionally, they work together to prevent dryness, increase skin elasticity, and leave your skin smooth and supple. As cranberries are rich in vitamin C, it also helps your skin get a brighter and radiant complexion.

Natural Green Tea Body Scrub

The Moms Co.’s Natural Green Tea Body Scrub is a great option for people searching for a calming and refreshing body exfoliator. It uses green tea to deliver a relaxing experience. This body scrub is suitable for all skin types, especially sensitive skin. 

The body scrub contains green tea, which is high in antioxidants and protects your skin from environmental stresses. It also moisturises and revitalises your skin, leaving you feeling refreshed and ready to face the day. It also includes black sand and apricot seed powder, which polish the skin and give you a smoother look.

We hope we have answered all your queries on how to exfoliate your skin. Exfoliating your skin is an important step towards getting a healthy, glowing complexion. Understanding your skin type and selecting the appropriate exfoliation method are critical to attaining the greatest results. 

To gain the full advantages of exfoliation, whether you choose chemical or physical exfoliation, remember to be gentle and consistent in your skincare regimen. Your skin will repay you with a revitalised, youthful radiance.

Frequently Asked Questions

  1. How often should you exfoliate?

The frequency with which you exfoliate is determined by your skin type. Most skin types can benefit from exfoliating 2-3 times per week as a general rule, however sensitive skin requires less frequent exfoliation.

  1. What is chemical exfoliation?

Chemical exfoliation is the process of dissolving dead skin cells and improving skin texture by using acids or enzymes.

  1. What is physical exfoliation?

Physical exfoliation is physically cleaning the skin’s surface using abrasive particles or instruments. It is generally done with face scrub.

  1. What to use to exfoliate?

Choose exfoliation products that are suitable for your skin type. This can include washcloths, brushes, chemical exfoliants, or face scrubs.

  1. Is it better to exfoliate dry or wet?

Exfoliating on damp skin is preferable for physical exfoliation since it lowers friction and potential discomfort. Dry skin can benefit from chemical exfoliation.

Cover Image Credit: Freepik

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